Talk about an eye opener. I did not wear my pedometer to the gym becasue I wanted to get a "real life" reading. My normal day when I am not focused on exercise.
I was apalled at myself. But very glad that I have decided to do this.
So the readings for Thurs April 15 2010
Steps: 2687
Miles: 1.187
Calories: 93.5
As I said a real eye opener and not very good. But on a positive note, it should at least be easy to improve upon a little at a time.
Well I am keeping check of today's as well. Will report them on Mon.
Luck and Love to all,
WLG
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