Well yesterday I was pleased with myself as far as my pedometer readings. I only changed a few little things and here are the results:
Steps - 6854
Miles - 3.028
Calories burned - 493.7
Compared to the first couple of days that is great. Instead of making my goal 100 calories per day I think I am going to shoot for 200-300 per day for the rest of the week, and if I can go over that like yesterday. Wahooo!
WLG
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